I first met Natalie at the Serious About Fitness camp in Kingston, Ontario, in March 2009. After losing some initial weight on my own I hit a plateau and decided I needed a new challenge, so I focused in on a figure competition. Signing up for the SAF camp was a wise choice, because since then Natalie has been my coach. Through Natalie’s guidance I have lost 20lbs of fat, gained strength, have changed the shape of my body, and have renewed my confidence.

Natalie has given me guidance on everything from training, diet, posing, to tanning and suit selection. This process has been challenging both physically and mentally, but I know that if I was attempting this on my own I would have quit long ago. Having Natalie as a coach has kept me focused and made me more patient. She has taught me to trust the process which can be difficult at times. Natalie is a fabulous coach she has a caring and kind personality and true passion for the fitness industry! Thanks Natalie!

In my goal to compete in a figure show, Natalie has been my most important ally. She happily shares her knowledge of the stage, nutrition and fitness, in a professional manner. While working with Natalie, I was assured to get all the correct information I would need to successfully compete in a show, without feeling out of place. As a result of working with Natalie, I felt prepared for my show of May 2009 and plan on continuing competing in 2010. Natalie is still my got-to person for my nutrition and training questions.

Please contact Natalie directly for more information on her programs and to get started!